Weigh In record (no journal entry) for 03 January 2017
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191.6 lb
Lost so far: 136.8 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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812 kcal
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Fat: 27.26g | Prot: 45.04g | Carb: 95.86g.
Lunch: Olive Garden Breadsticks, Lasagna with Meat. more...
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gaining 10.5 lb a week
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inmsweantitrust's weight history
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