Weigh In record (no journal entry) for 03 January 2017
|
112.0 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 January 2017:
|
1309 kcal
|
Fat: 80.59g | Prot: 30.70g | Carb: 123.85g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Coco Seco, Aceite de Oliva Extra Virgen, Verduras Salteadas. Dinner: Coco Seco, Verduras Salteadas. Snacks/Other: Hacendado Turrón de Chocolate Crujiente, Hacendado Chocolate Extrafino Negro 85%, Naranjas, Kiwi, Hacendado Café Soluble, DIA Leche Condensada. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|