Weigh In record (no journal entry) for 02 January 2017
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158.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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814 kcal
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Fat: 41.83g | Prot: 31.62g | Carb: 84.84g.
Breakfast: Jif Extra Crunchy Peanut Butter, Quaker Rice Cakes - Caramel Corn. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Cheddar Cheese, Vegetable Stew (without Meat). more...
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losing 0.7 lb a week
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Donna Ferguson's weight history
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