Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alisevier
Journal
01 Jan 17
alisevier's Journal, 01 January 2017
alisevier's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2017
177.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2017:
1528 kcal
Fat: 81.89g | Prot: 81.54g | Carb: 119.20g.
Breakfast:
Kroger Eggs (Large).
Lunch:
Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip, Keebler Town House Original Light Buttery Crackers.
Dinner:
Great Value Muenster Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast, Nature's Own Honey Wheat Bread, Taco Bell Quesadilla - Chicken, Taco Bell Crunchy Taco.
Snacks/Other:
Keebler Town House Original Light Buttery Crackers, Bananas.
more...
1998 kcal
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours.
more...
gaining 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alisevier's weight history
view complete history