Weigh In record (no journal entry) for 31 December 2016
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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867 kcal
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Fat: 37.73g | Prot: 41.32g | Carb: 100.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Swedish Meatballs. more...
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gaining 4.2 lb a week
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notoms's weight history
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