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Its been a rough week!
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252.0 lb
Lost so far: 33.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2012:
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1690 kcal
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Fat: 67.37g | Prot: 79.50g | Carb: 202.61g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Raisin Bran Cereal, Tea (Brewed). Lunch: TRKY HILL MOOSETRKS LT IC. Dinner: Organic Raw Blue Agave Syrup, Cut Sweet Potatoes, Onions, Green Peppers, Canned Salmon, Medium Eggs. Snacks/Other: TRKY HILL MOOSETRKS LT IC, Beef Sticks Smoked Snack, Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. more...
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4045 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 7 hours, Resting - 9 hours. more...
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losing 57.7 lb a week
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