Weigh In record (no journal entry) for 30 December 2016
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110.2 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2016:
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647 kcal
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Fat: 11.84g | Prot: 18.24g | Carb: 125.96g.
Breakfast: Gullón Digestive sin Azucar, Café, Hacendado Leche Desnatada sin Lactosa. Snacks/Other: Manzanas, Kiwi, Naranjas, DIA Leche Condensada, Hacendado Café Soluble. more...
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losing 1.5 lb a week
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