Weigh In record (no journal entry) for 30 December 2016
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131.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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1320 kcal
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Fat: 41.07g | Prot: 119.10g | Carb: 119.44g.
Breakfast: Творог 5%, Голубика, Малина, Алексеевское Сгущенка. Lunch: Медовая Долина Мед Гречишный, Творог 5%, Личи. Dinner: Творог 5%, Голубика, Parmalat Молоко 0,5%, Weider Protein 80 Plus. Snacks/Other: Hochland Плавленный Сыр Чизбургер, Красный Октябрь Шоколад Аленка, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
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gaining 1.5 lb a week
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