Weigh In record (no journal entry) for 28 December 2016
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171.0 lb
Lost so far: 8.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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240 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 3.00g.
Breakfast: Frigo Natural String Cheese Part Skim. more...
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losing 14.0 lb a week
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goode3's weight history
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