freckled_witch's Journal, 25 December 2016

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Weigh In record (no journal entry) for 25 December 2016

125.4 lb Lost so far: 6.4 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2016:

855 kcal

Fat: 48.83g | Prot: 35.09g | Carb: 68.85g. Breakfast: Sade Çörek, Siyah Zeytin, Yeşil Zeytin, Torku Kaşar Peyniri, Muratbey Tel Peyniri, Yumurta, Tereyağı, Muratbey Lor Peyniri. more...

1685 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...

losing 10.8 lb a week

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freckled_witch's Journal, 25 December 2016

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