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joulupäivän aamupaino
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257.9 lb
Lost so far: 2.2 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2016:
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1019 kcal
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Fat: 30.54g | Prot: 65.67g | Carb: 94.12g.
Breakfast: Suodatinkahvi, Piparkakku, Huhtahyvät Kotimainen Meetvursti, Valio Sokeriton Mehukeitto. Lunch: Sipulilaatikko, Kalkkunanliha, Joulukinkku, Siika, Graavilohi, Atria Imelletty Perunalaatikko, Saarioinen Porkkanalaatikko, Atria Lanttulaatikko. Snacks/Other: Maitokolmio Meijerivoi, Wasa Sport. more...
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3293 kcal
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Activities & Exercise:
lenkki - 1 hour and 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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gaining 15.4 lb a week
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