Weigh In record (no journal entry) for 24 December 2016
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111.1 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 December 2016:
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1588 kcal
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Fat: 47.91g | Prot: 52.47g | Carb: 187.38g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Pan Tostado, Salmón Ahumado, Cerveza. Dinner: Almendras Tostadas en Seco (Saladas), Vino Cabernet Sauvignon, Hacendado Turrón de Chocolate, Caraotas Negras, Yuca Cocida (Yuca Blanca), Arroz Blanco, Aceite de Oliva Extra Virgen, Carne Asada, Lechuga, Tomates. Snacks/Other: Naranjas, Kiwi. more...
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steady weight
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