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lynnmead1963
Journal
23 Dec 16
lynnmead1963's Journal, 23 December 2016
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I have not worked out in the last few weeks. I have just been depressed. Trying to get out of my funk and I know exercising will help, I just don't have the energy. Have a Merry Christmas everyone
136.2 lb
Lost so far:
15.8 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
losing 0.2 lb a week
5 Supporters
Support
Comments
You need to change your metabolism not diet. Try Nutrimost plan. Exercise alone does not work. Good luck🍀
23 Dec 16 by member:
LooseLucy
Feel better soon.
23 Dec 16 by member:
lucky enough to make it
thank you, sounds like something I need to try. I have bought the Nutrisystem they sell at Walmart and it helps you loose also. Most of the food is tasty. Thanks again for another choice.
24 Dec 16 by member:
lynnmead1963
Green arrows are always good!
24 Dec 16 by member:
warrenwinter
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