Weigh In record (no journal entry) for 22 December 2016
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164.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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524 kcal
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Fat: 37.20g | Prot: 23.08g | Carb: 16.88g.
Breakfast: Kroger Sugar Free Original Pancake Syrup, Keto waffles
. more...
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gaining 1.4 lb a week
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shorttie115's weight history
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