Weigh In record (no journal entry) for 22 December 2016
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185.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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743 kcal
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Fat: 16.70g | Prot: 41.63g | Carb: 110.30g.
Breakfast: Tuna Sandwich. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
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gaining 8.4 lb a week
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notoms's weight history
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