freckled_witch's Journal, 21 December 2016

Weigh In record (no journal entry) for 21 December 2016

125.9 lb Lost so far: 6.0 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2016:

1380 kcal

Fat: 90.64g | Prot: 23.26g | Carb: 125.21g. Breakfast: Baklava, Uno Sofra Tam Buğday Ekmeği. more...

1691 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...

losing 2.1 lb a week


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freckled_witch's weight history