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114/70 650am rx taken
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151.6 lb
Lost so far: 48.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2016:
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154 kcal
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Fat: 0.20g | Prot: 1.42g | Carb: 37.85g.
Breakfast: Grape Juice. more...
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losing 0.7 lb a week
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kehoe1962's weight history
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