Weigh In record (no journal entry) for 20 December 2016
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 December 2016:
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926 kcal
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Fat: 30.28g | Prot: 26.29g | Carb: 141.74g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: Hacendado Bombón Almendrado, Ligeresa Crema de Verduras, Zanahorias Pequeñas, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Chupa Chups Chupa Chups, Manzanas, Hacendado Café Soluble, DIA Leche Condensada, Naranjas, Kiwi, Peras. more...
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losing 7.7 lb a week
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