New pants, in size 16: $25 Being able to wear my wedding band again: Priceless.
I'm feeling awesome!
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196.2 lb
Lost so far: 7.8 lb.
Still to go: 46.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2010:
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1612 kcal
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Fat: 41.82g | Prot: 47.21g | Carb: 288.47g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, Fiber Plus Antioxidants Dark Chocolate Almond. Lunch: M-80, Fruit Inspirations Cranberry Turkey Medallions (Smart Ones). Dinner: One Point Garden Vegetable Soup. Snacks/Other: Orange Thirst Quencher, Chocolate VitaMuffins, Almonds, dark chocolate. more...
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losing 4.2 lb a week
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