Weigh In record (no journal entry) for 14 December 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 December 2016:
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906 kcal
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Fat: 61.41g | Prot: 58.05g | Carb: 26.46g.
Breakfast: Water, Celery, Trader Joe's Organic Raw Walnut Halves & Pieces, Safeway Baby Carrots. Lunch: Water, Hodgson Mill Milled Flax Seed, Roma Tomatoes, Cucumber (with Peel), Lettuce, Egg. Dinner: Roma Tomatoes, Cucumber (Peeled), Lettuce, Lamb. more...
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2472 kcal
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Activities & Exercise:
Showering - 14 minutes, Grocery Shopping - 1 hour and 1 minute, Aerobics - 19 minutes, Yoga - 30 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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