Weigh In record (no journal entry) for 10 February 2010
|
171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2010:
|
750 kcal
|
Fat: 16.69g | Prot: 27.26g | Carb: 124.11g.
Breakfast: Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Plain Yogurt, Spaghetti with Tomato Sauce and Meatballs, Apples. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|