Weigh In record (no journal entry) for 15 December 2016
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110.5 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2016:
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809 kcal
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Fat: 43.30g | Prot: 40.47g | Carb: 66.19g.
Breakfast: cafe con leche , aceite de oliva virgen extra, tomate, tostada, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Hacendado Crema de Vinagre Balsámico de Módena, Carrefour Discount Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen, Huevo Cocido. Snacks/Other: Manzanas, Hacendado Café Soluble, DIA Leche Condensada. more...
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losing 1.5 lb a week
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