Weigh In record (no journal entry) for 14 December 2016
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110.7 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2016:
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1470 kcal
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Fat: 75.90g | Prot: 56.38g | Carb: 149.57g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Mata Hojaldrinas, Huevo Cocido, Aceite de Oliva Extra Virgen, Carrefour Discount Ensalada 4 Estaciones, Lombarda, Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Jamón Cocido Extra Finas Lonchas. Dinner: Coco Seco, Hacendado Leche Desnatada sin Lactosa. Snacks/Other: Hacendado Bombón Almendrado, Kiwi, Naranjas, DIA Leche Condensada, Hacendado Café Soluble, Manzanas. more...
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losing 4.6 lb a week
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