Weigh In record (no journal entry) for 13 December 2016
|
149.0 lb
Lost so far: 50.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 December 2016:
|
241 kcal
|
Fat: 2.22g | Prot: 6.32g | Carb: 51.59g.
Lunch: Simple Truth Organic Roasted Red Pepper & Tomato Bisque. Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|