Weigh In record (no journal entry) for 13 December 2016
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201.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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1605 kcal
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Fat: 49.39g | Prot: 114.69g | Carb: 170.11g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. Lunch: Garlic Bread, Penne, Mozzarella Cheese, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing. Dinner: Marcela Valladolid Chicken Mole Enchilada, Trader Joe's Chicken Enchiladas in Salsa Verde, Enchilada with Beef and Cheese. more...
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gaining 1.9 lb a week
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