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Spent almost all Last week sick Didn't really care to eat or workout. I am feeling slightly better today and made it to the 5am class. I am hoping to break 150 at the next weigh in.
I am trying hard to eat more (Healthy) calories... wish me luck
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2016:
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970 kcal
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Fat: 26.82g | Prot: 20.79g | Carb: 163.01g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Coffee Creamer, Naked Juice 100% Juice Smoothie - Mighty Mango. Lunch: Amy's Pesto Tortellini Bowl. Snacks/Other: Bananas, Fuji Apples, FitAID Fitaid. more...
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losing 0.6 lb a week
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