lindieface's Journal, 12 January 2012

261.6 lb Lost so far: 8.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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843 kcal

Fat: 33.57g | Prot: 24.41g | Carb: 105.81g.   Breakfast: Grapes, Prune. Lunch: panda express, Panda express honey walnut shrimp, Panda express rangoon, Panda Express vegetables. Snacks/Other: wild cherry diet pepsi, Clementine. more...

3611 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Desk Work - 7 hours and 20 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...