Weigh In record (no journal entry) for 06 December 2016
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110.7 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2016:
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1224 kcal
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Fat: 52.95g | Prot: 61.19g | Carb: 129.44g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Tarta Sacher, Pulpo, Boquerones Fritos, Buckler 0,0 Cerveza, Calamares Fritos, Buckler 0,0 Cerveza. Dinner: Aceite de Oliva Extra Virgen, Lombarda, Queso Cottage (2% Bajo en Grasa), Hacendado Corazones de Lechuga Romana. Snacks/Other: Hacendado Bombón Chocolate Blanco, Suchard Bombones, Kiwi. more...
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losing 6.2 lb a week
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