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Mully 22
Journal
11 Jan 12
Mully 22's Journal, 11 January 2012
Mully 22's Profile
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Weigh In record (no journal entry) for 11 January 2012
232.5 lb
Lost so far:
6.0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2012:
1297 kcal
Fat: 83.99g | Prot: 118.40g | Carb: 10.30g.
Breakfast:
cheddar cheese, eggs.
Lunch:
wendys double stack patty.
Dinner:
green beans, chicken.
more...
3244 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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Mully 22's weight history
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