cicih sanjaya's Journal, 02 December 2016

Weigh In record (no journal entry) for 02 December 2016

148.2 lb Lost so far: 0 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2016:

210 kcal

Fat: 7.13g | Prot: 9.09g | Carb: 28.26g. Breakfast: Tepung Terigu Putih (Semua Keperluan), Tempe Goreng. more...

1849 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.5 lb a week


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cicih sanjaya's weight history