Weigh In record (no journal entry) for 30 November 2016
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110.5 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2016:
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1383 kcal
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Fat: 77.29g | Prot: 36.15g | Carb: 147.15g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Lentejas Cocidas, Tomates, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas, Hacendado Nuez Mondada, Carrefour Discount Ensalada 4 Estaciones. Dinner: Sopa de Verduras. Snacks/Other: Coco Seco, Hacendado Bombon Chocolate Negro, Edulcorantes (Sacarina), Hornimans Té Slim, DIA Caramelos Duros Sabor Menta sin Azúcares, Caqui, Naranjas, DIA Leche Condensada, Hacendado Café Soluble. more...
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gaining 1.5 lb a week
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