Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smnewby
Journal
29 Nov 16
smnewby's Journal, 29 November 2016
smnewby's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 November 2016
213.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2016:
1070 kcal
Fat: 59.00g | Prot: 52.00g | Carb: 84.00g.
Lunch:
Burger King A.1. Ultimate Bacon Cheeseburger, Burger King French Fries (Small).
more...
2709 kcal
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
smnewby's weight history
view complete history