xohhjeez's Journal, 10 January 2012

Dont exactly know what my starting weight was. The last time i checked i was close to 150. I guessed 147. Hopefully I keep going strong and lose some more!

146.5 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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928 kcal

Fat: 29.74g | Prot: 24.35g | Carb: 149.31g.   Lunch: Shoestrings French Fried Potatoes. Dinner: Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Pineapple, 100% Natural String Cheese. more...

1828 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...