Weigh In record (no journal entry) for 28 November 2016
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278.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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351 kcal
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Fat: 10.75g | Prot: 6.87g | Carb: 61.07g.
Breakfast: Butter (Salted), Kraft Smooth Peanut Butter, Cream (Half & Half), Walmart Italian Style Crusty Bread. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. more...
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gaining 1.0 lb a week
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