miriamariac's Journal, 28 November 2016

Weigh In record (no journal entry) for 28 November 2016
111.1 lb Lost so far: 10.1 lb.    Still to go: 7.5 lb.    Diet followed N/A.

Diet Calendar Entry for 28 November 2016:
1485 kcal Fat: 92.47g | Prot: 37.59g | Carb: 137.99g.   Breakfast: Café, Covap Leche Desnatada sin Lactosa. Lunch: Mata Hojaldrinas, Tortilla de Huevos o Huevos Revueltos con Chorizo, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Zanahorias Pequeñas, Tomates, Aguacates. Dinner: Activia Yogur Natural 0%. Snacks/Other: Kiwi, Mandarinas, DIA Leche Condensada, Hacendado Café Soluble. more...
gaining 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



miriamariac's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.