Weigh In record (no journal entry) for 24 November 2016
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215.6 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2016:
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2947 kcal
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Activities & Exercise:
Cleaning - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Ōzge13's weight history
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