Weigh In record (no journal entry) for 22 November 2016
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111.6 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2016:
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1311 kcal
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Fat: 73.01g | Prot: 31.46g | Carb: 148.80g.
Breakfast: Covap Leche Desnatada sin Lactosa, Café. Lunch: Aguacate, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Corazones de Lechuga Romana, Hacendado Nuez Mondada, Zanahorias Pequeñas. Dinner: Sopa de Verduras. Snacks/Other: Royal Gelatina Light, Hacendado Mini Bombón Almendrado, DIA Caramelos Duros Sabor Menta sin Azúcares, Mandarinas, Kiwi, Hacendado Café Soluble, DIA Leche Condensada, Caqui. more...
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losing 12.3 lb a week
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