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soccerchicoc
Journal
06 Feb 10
soccerchicoc's Journal, 06 February 2010
soccerchicoc's Profile
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Weigh In record (no journal entry) for 06 February 2010
132.0 lb
Lost so far:
2.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2010:
1642 kcal
Fat: 70.26g | Prot: 75.43g | Carb: 171.19g.
Dinner:
Sweet Red Chili Sauce, Spring Rolls, thai beef with broccoli in oyster sauce, Glutinous White Rice, Fortune Cookie.
more...
1791 kcal
Activities & Exercise:
Sleeping - 10 hours and 15 minutes, Sitting - 13 hours and 45 minutes.
more...
losing 4.7 lb a week
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