Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Larry860
Journal
09 Jan 12
Larry860's Journal, 09 January 2012
Larry860's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 January 2012
198.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2012:
1147 kcal
Fat: 12.68g | Prot: 55.83g | Carb: 185.14g.
Dinner:
fajita chicken', flour tortilla, refried beans, spanish rice.
more...
2192 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Larry860's weight history
view complete history