cartis's Journal, 10 November 2007

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Too much beer makes me lazy and not go to the gym!! I hope to have a better week next week- no alcohol included!!

144.0 lb Lost so far: 4.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

losing 1.9 lb a week

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Are you on phase 1? Here's to hoping for a better next week for you!

10 Nov 07 by member: ImLuuvd

Yes. I am. At least I lost weight last week but I need to get to the gym!!

10 Nov 07 by member: cartis

Oh yes, I'd take a any loss! I just asked because of the beer. My father in law is going to do SB now too, but when I told him no alcohol during phase 1 he said, "Oh heck no! I'll do this diet but WITH beer! LOL

10 Nov 07 by member: ImLuuvd

Oh my! lol Nope the beer is killer! lol Good luck next week! You can do it! ~Luuvd... my hubby is the same way... "sure, I'll do it with you, but not putting away my drinks!" lol

10 Nov 07 by member: bullytrouble


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cartis's Journal, 10 November 2007

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