Starting new diet pill. Belviq
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244.4 lb
Lost so far: 9.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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2203 kcal
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Fat: 70.03g | Prot: 88.56g | Carb: 318.79g.
Breakfast: Six Star Pro Nutrition Professional Strength Whey Protein Elite Series - Triple Chocolate, Quaker Quick Oats. Lunch: Coca-Cola Coca-Cola Classic (100 Calorie). Dinner: Frankfurter or Hot Dog on Bun, Coffee with Cream and Sugar, Pepsi Pepsi (20 oz). Snacks/Other: Tampico Citrus Punch, Hershey's Snack Mix (Package), El Monterey Beef & Bean Chimichangas. more...
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losing 22.4 lb a week
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charlesmann iii's weight history
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