RosyLady's Journal, 05 February 2010

I haven't been recording my food or exercising at all since the holidays. I am finally back on track and ready to finish getting this weight OFF. I haven't done to much damage, I was still very aware of what I was eating and my weight loss goals were always on my mind! Wish me luck and good luck to all of you!!!!

241.0 lb Lost so far: 48.0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

---

1270 kcal

Fat: 60.30g | Prot: 77.88g | Carb: 124.38g.   Breakfast: food lion yogurt. Lunch: herbalife chocolate protein shake. Dinner: chicken lo mein. Snacks/Other: Chicken Drumstick (Skin Not Eaten), orange, Cashew Nuts. more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...