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davydcabral
Journal
15 Nov 16
davydcabral's Journal, 15 November 2016
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Weigh In record (no journal entry) for 15 November 2016
170.6 lb
Lost so far:
63.1 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 15 November 2016:
380 kcal
Fat: 16.99g | Prot: 52.94g | Carb: 0.00g.
Dinner:
Pernil Assado.
more...
gaining 1.5 lb a week
7 Supporters
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Comments
chegara lá,basta apoio de tds nós e muita força
15 Nov 16 by member:
Andreia RH
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