jomo59's Journal, 14 November 2016

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Even if you starve yerself all day in preparation for Chinese food you've been longing for. You still gain. Buckle up kids we're getting to that season. Hopefully it won't be such a bumpy ride . . .

171.0 lb Lost so far: 18.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

gaining 5.1 lb a week

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I know that's true! One Chinese buffet, and my weight jumps 4-5 pounds overnight. And still under 1000 Kcal for the day.

14 Nov 16 by member: mskestrela


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jomo59's Journal, 14 November 2016

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