JosieSD's Journal, 08 January 2012

266.5 lb Lost so far: 5.5 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 86.06g | Prot: 60.70g | Carb: 87.17g.   Breakfast: Banana Bread (with Margarine). Lunch: Flour Tortillas (Soft Taco Size), Sour Cream All Natural, Natural Finely Shredded Colby & Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat), Tomatoes, Green Leaf Lettuce, Original Taco Seasoning Mix. Snacks/Other: Wasabi Green Peas, Chamomile Tea (Brewed), Pure Life Purified Water (Bottle), Banana Bread (with Margarine). more...

3072 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...