Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skydiverjim
Journal
08 Nov 16
skydiverjim's Journal, 08 November 2016
skydiverjim's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 November 2016
187.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2016:
2321 kcal
Fat: 79.77g | Prot: 93.74g | Carb: 317.93g.
Breakfast:
American Cheese, Daily Chef Cinnamon Raisin Bagel.
Lunch:
Nature Valley Granola Cups, Taco Bell Burrito Supreme - Beef, Daily Chef Cinnamon Raisin Bagel.
Dinner:
Nature Valley Protein Crunchy Granola Oats 'N Honey, Weight Watchers Creamy Basil Chicken with Broccoli.
Snacks/Other:
Snickers Snickers Bar (2.07 oz).
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skydiverjim's weight history
view complete history