Weigh In record (no journal entry) for 13 November 2016
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100.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2016:
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447 kcal
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Fat: 16.02g | Prot: 23.98g | Carb: 48.87g.
Breakfast: Tomatoes, English Muffin, Egg. Snacks/Other: Whole Milk, Dole Frozen Pineapple Chunks, Dole Frozen Strawberries. more...
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gaining 0.1 lb a week
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