Weigh In record (no journal entry) for 10 November 2016
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263.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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1324 kcal
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Fat: 86.17g | Prot: 70.78g | Carb: 50.83g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Hardee's 1/3 lb Low Carb Thickburger. Dinner: Pepperidge Farm Jewish Rye Bread - Seedless, Sliced Ham (Extra Lean), Kraft American Cheese Slice, Cooked Mature Onions, Cabot All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Bubba Burger Original Burger. more...
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gaining 0.1 lb a week
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