Weigh In record (no journal entry) for 10 November 2016
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110.2 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2016:
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1251 kcal
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Fat: 45.96g | Prot: 52.71g | Carb: 161.49g.
Breakfast: Café, Yosoy Leche de Avena. Lunch: Hacendado Jamón Cocido Extra Finas Lonchas, Zanahorias Pequeñas, Hacendado Pipas de Calabaza Naturales, Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Corazones de Lechuga Romana, Aceite de Oliva Extra Virgen. Dinner: Manzanas, Activia Yogur Natural 0%. Snacks/Other: Cola Cao Cola Cao 0% con Leche Desnatada, DIA Helado Big Black, DIA Caramelos Duros Sabor Menta sin Azúcares, Hacendado Café Soluble, DIA Leche Condensada, Caqui, Kiwi, Naranjas. more...
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steady weight
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