Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ktcrts23
Journal
28 Jan 10
ktcrts23 's Journal, 28 January 2010
ktcrts23 's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2010
242.0 lb
Lost so far:
38.0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2010:
1432 kcal
Fat: 53.98g | Prot: 56.12g | Carb: 83.97g.
Breakfast:
Spaghetti, Beef Goulash.
Dinner:
Double Cheeseburger with Tomato and/or Catsup on Bun.
Snacks/Other:
Original Ritz Crackers, Cream Cheese, Vodka.
more...
2663 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ktcrts23 's weight history
view complete history